About us
Our Story
As part of our ongoing commitment to addressing women's health issues, we’ve discovered a critical concern that affects women nearly twice as often as men: the connection between cortisol (the stress hormone) and gut health. Extensive research has shown that the health of the gut plays a vital role in overall well-being. It was time to bring more attention and understanding to this issue.
Cortisol Gut is an expert-driven website created for women, by women, for those who want to learn more about the impact of cortisol – the stress hormone – on gut health. We want to share practical advice on managing stress, maintaining hormonal balance, and taking care of a healthy digestive system.
Cortisol Gut Project is an initiative supported by the International Science and Health Foundation. Our platform provides high-quality content based on expert knowledge in the fields of nutrition, psychology, and medicine. With simple tips, you can better understand how lifestyle, diet, and emotions affect your health, and how to effectively improve your well-being.
Explore articles, studies, and resources designed to help you take charge of your wellness. Cortisol Gut Project is part of our commitment to empowering women with science-backed knowledge about gut health and its connection to stress and hormones.
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